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55 Empowering Self-Compassion Quotes to Inspire Kindness towards Yourself

Published on
May 24, 2024
55 Empowering Self-Compassion Quotes to Inspire Kindness towards Yourself
Author
Big Little Lies Quotes

Big Little Lies by Liane Moriarty is a captivating novel that delves into the complexities of friendships, secrets, and the intricate dance of everyday life. Through its compelling characters and sharp wit, the book offers numerous quotes that resonate deeply with readers. Here are 15 of the most popular quotes from Big Little Lies that will inspire and uplift you.

  • "They say it's good to let your grudges go, but I don't know, I'm quite fond of my grudge. I tend it like a little pet." This quote humorously highlights the human tendency to hold onto grudges, reminding us of the power of letting go.
  • "All conflict can be traced back to someone's feelings getting hurt, don't you think?" A gentle reminder of the importance of empathy and understanding in resolving conflicts.
  • "Sometimes doing the wrong thing was also right." This quote speaks to the complexities of moral choices and the gray areas in life.
  • "The world is a dangerous place, especially for intelligent little girls with no self-esteem." A powerful statement on the importance of nurturing confidence and self-worth.
  • "Let me be clear. This is not a circus. This is Monterey." A witty reminder to maintain perspective and composure in chaotic situations.
  • "You never know what is going on behind closed doors." This quote highlights the hidden struggles and realities that people face, encouraging compassion and non-judgment.
  • "I want more than anything to be happy. But I think of myself as someone who is always striving to be happy. I always want more." A reflection on the pursuit of happiness and the importance of contentment.
  • "We cling to our fairy tales until the price for believing in them becomes too high." This quote speaks to the power of facing reality and letting go of illusions.
  • "Sometimes I'm just holding on by a thread, but then I look at my children and realize that I am their thread." A touching reminder of the strength and resilience that comes from love and responsibility.
  • "It's impossible to know what's going on in someone else's mind. You can't even know what's going on in your own." A reflection on the mysteries of the human mind and the importance of self-awareness.
  • "The thing about a best friend is that you can only stay mad at them for so long." This quote highlights the enduring nature of true friendship and forgiveness.
  • "We live in the best place in the world. We should be happy." A reminder to appreciate the blessings and beauty in our lives.
  • "When you live in a beautiful place, you are always thinking about how to preserve it." This quote underscores the importance of mindfulness and stewardship in our lives.
  • "It takes a lot of courage to tell the truth about yourself." A powerful statement on the bravery required for self-honesty and authenticity.
  • "If you were crazy, you’d fit in perfectly in this town." A humorous take on the quirks and eccentricities that make us unique and relatable.

These quotes from Big Little Lies offer a blend of wisdom, humor, and inspiration. They remind us of the importance of empathy, the complexities of human relationships, and the beauty of authenticity. Each quote provides a unique perspective that can motivate and uplift us, encouraging us to find meaning and growth in our own lives.

The Goldfinch Quotes

The Goldfinch by Donna Tartt is a captivating novel that explores themes of loss, survival, and the transformative power of art. Through its intricate storytelling and deeply human characters, the book offers numerous quotes that resonate profoundly with readers. Here are 15 of the most popular quotes from The Goldfinch that will inspire and uplift you.

  • "And I add my own love to the history of people who have loved beautiful things, and looked out for them, and pulled them from the fire, and sought them when they were lost, and tried to preserve them and save them while passing them along literally from hand to hand, singing out to each other across the centuries." This quote beautifully captures the timeless connection between people and the art they cherish.
  • "The world is much stranger than we know or can say." A reminder of the endless mysteries and wonders that life holds.
  • "We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves." This quote speaks to the importance of authenticity and staying true to oneself.
  • "Sometimes we want what we want even if we know it’s going to kill us." A reflection on the powerful pull of desire and the challenges of self-control.
  • "Caring too much for objects can destroy you. Only—if you care for a thing enough, it takes on a life of its own, doesn’t it? And isn’t the whole point of things—beautiful things—that they connect you to some larger beauty?" This quote highlights the deep emotional connection we can have with beautiful objects and their ability to connect us to something greater.
  • "That life—whatever else it is—is short. That fate is cruel but maybe not random. That nature (meaning death) always wins but that doesn’t mean we have to bow and grovel to it." A powerful reminder to live life fully and face challenges with courage.
  • "It’s hard to explain, but talking to him was like listening to an entire symphony." This quote captures the profound and enriching experience of deep, meaningful conversations.
  • "Because here’s the truth: life is catastrophe. The basic fact of existence—of walking around trying to feed ourselves and find friends and whatever else we do—is catastrophe." A candid acknowledgment of life's inherent challenges, encouraging resilience and adaptability.
  • "Every new beginning comes from some other beginning’s end." This quote reminds us that endings are often the start of new opportunities and adventures.
  • "Even the smallest things can be monumental when the world has tilted off its axis." A reflection on the significance of small acts and moments during times of upheaval.
  • "What if one happens to be possessed of a heart that can’t be trusted—? What if the heart, for its own unfathomable reasons, leads one willy-nilly in the wrong direction?" This quote speaks to the complexities of following one's heart and the challenges it can present.
  • "Only occasionally did I look up—what I saw in the faces of the people passing by was a reflection of myself: a look of panic, of confusion. The same look of shock." A reminder of our shared human experiences and the empathy that connects us.
  • "You can’t put your arms around a memory." This quote reflects on the intangible nature of memories and the importance of cherishing the present.
  • "It’s not about outward appearances but inward significance." A powerful message about the value of inner beauty and meaning over superficial appearances.
  • "The bird looks out at the world, its tiny body is bound, but its gaze is infinite." This quote captures the essence of The Goldfinch and the idea that even in confinement, there is a limitless potential for beauty and wonder.

These quotes from The Goldfinch offer a blend of wisdom, reflection, and inspiration. They remind us of the power of art, the importance of authenticity, and the beauty of human connections. Each quote provides a unique perspective that can motivate and uplift us, encouraging us to find meaning and growth in our own lives.

The Night Circus Quotes

The Night Circus by Erin Morgenstern is a magical tale that transports readers to a world of wonder, dreams, and enchantment. Through its rich prose and captivating characters, the book offers numerous quotes that resonate deeply with readers. Here are 15 of the most popular quotes from The Night Circus that will inspire and uplift you.

  • "The circus arrives without warning. No announcements precede it. It is simply there, when yesterday it was not." This quote captures the magic of unexpected joy and the beauty of surprises that life brings.
  • "People see what they wish to see. And in most cases, what they are told that they see." A powerful reminder of the influence of perception and the importance of seeing with our own eyes.
  • "We lead strange lives, chasing our dreams from place to place." This quote speaks to the adventurous spirit and the pursuit of our passions.
  • "You may tell a tale that takes up residence in someone’s soul, becomes their blood and self and purpose." A reflection on the profound impact that stories and words can have on our lives.
  • "The finest of pleasures are always the unexpected ones." A reminder to find joy in the little surprises and spontaneous moments that life offers.
  • "Life takes us to unexpected places sometimes. The future is never set in stone, remember that." This quote encourages us to embrace the unknown and stay open to new possibilities.
  • "You think, as you walk away from Le Cirque des Rêves, that you will come back again, and you very well may. But you will not be the same as you were before." A beautiful reminder of the transformative power of experiences.
  • "The most difficult thing to read is time. Maybe because it changes so many things." A reflection on the fluid nature of time and its impact on our lives.
  • "We are all stardust and stories." This poetic quote reminds us of our connection to the universe and the narratives that shape us.
  • "It is difficult to see a situation for what it is when you are in the midst of it." A wise reminder to seek perspective and clarity, especially during challenging times.
  • "You’re something between a dream and a miracle." A beautiful affirmation of the wonder and uniqueness within each of us.
  • "Do you remember all of your audiences? Not all of them, but I remember the ones who look at me like I am the most wondrous thing they have ever seen." This quote highlights the power of genuine appreciation and the impact it can have on us.
  • "The truest tales require time and familiarity to become what they are." A reflection on the depth and richness that come with patience and understanding.
  • "You think, as you walk away from Le Cirque des Rêves, that you will come back again, and you very well may. But you will not be the same as you were before." A reminder that transformative experiences leave lasting impressions on us.
  • "This is not magic. This is the way the world is, only very few people take the time to stop and note it." This quote encourages us to find magic in the everyday and appreciate the beauty around us.

These quotes from The Night Circus offer a blend of wisdom, enchantment, and inspiration. They remind us of the power of perception, the beauty of unexpected moments, and the transformative nature of experiences. Each quote provides a unique perspective that can motivate and uplift us, encouraging us to find wonder and growth in our own lives.

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You know how life can sometimes feel like a relentless wave, pushing you to the brink? It's in these moments that being kind to yourself can truly turn the tide.

Self-compassion isn't just a feel-good term; it's a powerful practice that can uplift you from the depths of stress and self-doubt.

I'm a grandpa with tons of stories and a life that's had its fair share of good times and rough patches. Being kind to myself as I've gotten older has really helped me bounce back from the tough stuff and keep going strong.

Every time you stumble or the world seems too heavy, a kind word to yourself can be the light in the darkness.

Now, let's explore into some empowering quotes that can inspire you to treat yourself with the same kindness you'd offer to an old friend.

55 Self-Compassion Quotes

Self-compassion is a vital quality that helps individuals nurture their well-being through kindness and understanding toward themselves, especially in times of difficulty.

Here are 55 quotes about self-compassion from various authors, thinkers, and influencers:

"With self-compassion, we give ourselves the same kindness and care we'd give to a good friend." — Illustration of the quote from Kristin Neff with two boys holding their hand
  1. "With self-compassion, we give ourselves the same kindness and care we'd give to a good friend." — Kristin Neff
  2. "You yourself, as much as anybody in the entire universe, deserve your love and affection." — Buddha
  3. "Self-compassion is simply giving the same kindness to ourselves that we would give to others." — Christopher Germer
  4. "The most powerful relationship you will ever have is the relationship with yourself." — Steve Maraboli
  5. "Be kind to yourself. If you won't, who will?" — Unknown
  6. "Having compassion starts and ends with having compassion for all those unwanted parts of ourselves." — Pema Chödrön
  7. "Treat yourself as you would treat a good friend." — Kristin Neff
  8. "Self-compassion is not self-indulgence, it's self-respect." — Unknown
  9. "The real difficulty is to overcome how you think about yourself." — Maya Angelou
  10. "An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly." — Unknown
"Talk to yourself like you would to someone you love." — Brené Brown with illustration of a girl holding a heart
  1. "Talk to yourself like you would to someone you love." — Brené Brown
  2. "You can't really be strong until you can see a funny side to things." — Ken Kesey
  3. "Be gentle with yourself, you're doing the best you can." — Unknown
  4. "Loving yourself isn’t vanity. It’s sanity." — Katrina Mayer
  5. "Self-compassion is the foundation of empathy for others." — Unknown
  6. "If your compassion does not include yourself, it is incomplete." — Jack Kornfield
  7. "The moment you accept yourself, you become beautiful." — Osho
  8. "You are a work in progress; which means you get there a little at a time, not all at once." — Unknown
  9. "Self-care is how you take your power back." — Lalah Delia
  10. "If you want to give light to others you have to glow yourself." — Thomas S. Monson

Suggested Reads for You: 127 Self Reflection Questions To Transform Your Life For Personal Growth

"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment." — Stephen Covey with girl holding her packed lunch in the forest
  1. "Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment." — Stephen Covey
  2. "Self-compassion promotes creativity. Let go of beating yourself up and let creativity flow." — Unknown
  3. "The worst loneliness is to not be comfortable with yourself." — Mark Twain
  4. "Owning our story and loving ourselves through that process is the bravest thing that we'll ever do." — Brené Brown
  5. "One of the greatest regrets in life is being what others would want you to be, rather than being yourself." — Shannon L. Alder
  6. "A moment of self-compassion can change your entire day. A string of such moments can change the course of your life." — Christopher Germer
  7. "You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." — Louise Hay
  8. "The most terrifying thing is to accept oneself completely." — Carl Jung
  9. "When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life." — Jean Shinoda Bolen
  10. "Self-compassion is an act of courage that is replicated by being kind to ourselves, even in the face of our most embarrassing or shameful moments." — Unknown

Suggested Reads for You: 146 Adjective & Positive Words That Start with E To Describe A Person and How To Use Them

Illustration of a man stretching in the mountain with quote text saying, "Self-kindness leads to a healthy mind and a healthy body."
  1. "Self-kindness leads to a healthy mind and a healthy body." — Unknown
  2. "When we give ourselves compassion, we are opening our hearts in a way that can transform our lives." — Kristin Neff
  3. "To love oneself is the new beginning of a lifelong romance." — Oscar Wilde
  4. "The greatest gift you can give yourself is a little bit of your own attention." — Anthony J. D'Angelo
  5. "You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection." — Buddha
  6. "Self-compassion is simply giving the same kindness to ourselves that we would give to others." — Christopher Germer
  7. "A man cannot be comfortable without his own approval." — Mark Twain
  8. "Compassion for others begins with kindness to ourselves." — Pema Chödrön
  9. "The relationship with yourself sets the tone for every other relationship you have." — Jane Travis
  10. "Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens." — Louise L. Hay

Suggested Reads for You: 18 Mantra Examples That Will Help You Start Your Day Right

Illustration of the quote, "Act as if what you do makes a difference. It does." — by William James with girl in her garden of flowers
  1. "Act as if what you do makes a difference. It does." — William James
  2. "You have to believe in yourself when no one else does – that makes you a winner right there." — Venus Williams
  3. "You can't pour from an empty cup. Take care of yourself first." — Unknown
  4. "It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary." — Mandy Hale
  5. "Self-compassion is the purest form of self-respect." — Unknown
  6. "Growth begins when we start to accept our own weakness." — Jean Vanier
  7. "Self-compassion is critical to psychological health." — Tara Brach
  8. "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." — Audre Lorde
  9. "To fall in love with yourself is the first secret to happiness." — Robert Morley
  10. "Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it." — M. Scott Peck

Suggested Reads for You: 148+ Inspirational You Are Amazing Quotes to Transform Your Life

Two girls looking at each other with a quote, "Self-compassion is not a way of judging ourselves positively, it's a way of relating to ourselves kindly." — by Kristin Neff in the middle
  1. "Self-compassion is not a way of judging ourselves positively, it's a way of relating to ourselves kindly." — Kristin Neff
  2. "The privilege of a lifetime is being who you are." — Joseph Campbell
  3. "Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break." — Akiroq Brost
  4. "When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do." — John O'Donohue
  5. "The most successful people are those who are good at plan B." — James Yorke